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Easyweigh to Lose Weight

Easyweigh to Lose Weight
Author: Allen Carr
Publisher: Penguin Books Ltd
Binding: Paperback (B format), Pages: 224
ISBN: 0140263586, RRP: £8.99, Our Price: £8.10

Allen Carr applies his method for giving up smoking to the questions of diet and weight control. The book essentially concentrates on a psychological method, and includes chapters on chocolate, fruit and processed food.

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