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The Anger Control Workbook

The Anger Control Workbook
Author: Matthew McKay & Peter Rogers
Publisher: New Harbinger Publications
Binding: Paperback, Pages: 160
ISBN: 1572242205, RRP: £14.99, Our Price: £13.50


The co-authors of When Anger Hurts present an innovative new approach to anger control that incorporates step-by-step exercises designed to help readers identify, understand, respond to, and cope with feelings of hostility, alienation, and violence.

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