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The Beginner's Guide to Self Hypnosis

The Beginner's Guide to Self Hypnosis
Author: Ursula Markham
Publisher: Chrysalis Books
Binding: Paperback, Pages: 176
ISBN: 1843336162, RRP: £7.99, Our Price: £7.20

Self-hypnosis is widely recognised as a valuable tool for overcoming many of the problems associated with our modern lifestyle. This easy-to-understand introduction offers a range of easily mastered self-help techniques from which everyone can benefit.

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